Last year, I moved to a house in Hong Kong, and after one year, it changed my life. The quality of life is better, more green, better air, and less city pollution, including noise. But it has some constraints as it will take me more time to go to different parts of the city for […]
How to build your perfect home gym center? Read More »
Over the years, I tried many exercises by checking on YouTube and the internet and having a personal coach. I am not looking at being a bodybuilder but just being in good shape, capable of pulling or pushing objects, climbing. In short, I can move without feeling blocked by my body. This post is about
The best upper body exercises Read More »
PSG (Paris Saint-Germain) is today the top French football team, and since 2011, Qatar became the new owner and brought it as one of the richest in Europe. They have a clear ambition to win the most prestigious club competition, The European Champions League. They made a considerable investment to get some of the best players.
PSG, can they win with Mbappe, Messi and Neymar? Read More »
